The Women’s MTB Techniques is similar to our co-ed adult MTB Techniques, but for ladies only, with all female coaches for a super fun, supportive experience. We teach everything you need to be a confident trail rider. New and experienced female riders will benefit from a focus on fundamental mountain bike handling techniques. We start with proper balance and body positioning and add a host of vital skills including braking, climbing, descending, and tight turns. In the second half of the day we add in a variety of wheel lifts, negotiating obstacles, cornering, switchbacks, and rolldowns.

Each skill is discussed, demonstrated and then practiced with the instructors. Throughout the day, we’ll take to the trail for real-world practice of the skill. This class is offered as a full-day session for ages 14 and up.